Wednesday, May 21, 2008


Hi gals!

Sharon it was great to see you at tennis. I had fun even though I think I need a break from it and refuse to pick up a racquet for the next two days. I need to come back refreshed and I have a lesson on Saturday. Two days until pool season. Wish I had started my mad fitness routine about a month earlier, but at least I started.

Tomorrow is another strength training day and I think I'll go for that same loop run tomorrow when the kids play tennis. The funny about running is I'll start off and feel like I've been at it for hours, I'll look at my watch and something like 10 minutes has elapsed. Geez!

Good day otherwise. Still too busy. My calendar is packed through next week, but then it opens way up. I'm hanging on for that.

My calorie count is still coming out lower than I think it should be and I'm not underestimating quantities. At what point would the calorie count be too low that it would be counterproductive? Doesn't your body shift into preserving fat at some level?

I just weighed myself - 143.5 lbs. That's 6 lbs in 3 weeks and I'm actually mildly concerned that it's coming off too fast. Are there repercussions?