Wednesday, June 4, 2008

Jogging with the Doggy



Did my 60 min walk/jog with THIS as my companion. As good as she is, it still upped the mental workload in a significant way. Trixie is such a love and works so hard to please!

Swam 16 laps (800 m)...half a mile! It's starting to feel better and I am enjoying it. Grant moved up to Spencer's swim team practice group so we can all swim at the same time.

Tennis...I was just so-so. Fortunately, my ankle/foot is feeling better and I can move again. I think the swimming and stretching is helping. Yeah!

Great day on food...no overeating of any sort nor any junk. Of course, I'm not in bed yet.