Saturday, May 14, 2011

An Engineer Schedules Her Workouts

Today I sat down with the various family schedules and the 10-day weather forecast, as I do every weekend, to figure out how to fit my training into the nooks and crannies of life to interfere as little as possible with family and work.  I have the weekly triathlon training sessions (about 8) plus three sessions at the gym. There really is a process needed to schedule efficiently!

Truth be told I needed some downtime this afternoon, but I can't just sit and do nothing, so this flowchart seemed like something fun to do (I know what you are thinking....NERD!)

Click to view!!