You can tally your workouts on TrainingPeaks by doing a search for a specific discipline and time frame then by looking at the cumulative stats at the bottom of the window...but it maxes out at 500 workouts, so I ended up having to do it year-by-year. (Note to TrainingPeaks...please fix!) Maybe there is a better way to do it, but I haven't found it.
See here at the bottom?Here is the year-by-year:
Clearly 2014 is a "down" year for training volume, but so it goes.
I'm looking forward to tomorrow's Claytor Lake Triathlon. I need some fun. I've had a rough week with poison ivy, a popped blood vessel in my eye, and some GI problems though. I cut out the training extras the last few days - the gym and a pre-race brick for today - in the hopes of gaining some energy and getting out of this rut of feeling pretty flat lately.
Here's a photo of me and my eye:
I'll be channeling some "Arnold" in the morning. So watch out ;-)