Saturday, February 6, 2010

Swimming

A quick video of some swimming...this was right at the start of a session, no warmup. It looks relaxed and comfortable, so I like that, but still room for improvement:
  • My left arm has a tendency to cross the midline
  • My kick can get wide; when I am on my side it approaches a scissor kick
  • My kick is also low in the water, so my back end is dragging and I'm not as balanced as I should be

video