(photo credit:  Rob McKenzie Photography ) With Nationals less than a month away, I really needed to get my butt to a triathlon, ...

I'm typing this from my front porch, as I listen to the birds, watch the goats in the front field (the neighbor's goats), and en...

Preface: I have no business writing right now. I am so tired, and I should be in bed, but I just need this. I need the luxury of some time s...

Today I enjoyed my longest ride in ages - just shy of 60 miles (6700' of elevation gain, ouch), with a big chunk of those shared with...

I am not a shopper. I'll do enough homework to get myself into the ballpark for a purchase, and then I like the decisions to make the...